March 29th- April 4th, 2009
March 29th, 2009
- Vinyasa yoga, 12 mins [~80 kcal]
- Hatha yoga, 20 [~65 kcal]
March 30th, 2009
- SI6, Workout 1, 25 mins [~160 kcal??]
I’m counting it as OSG BBBC Day 3 intervals and Day 4 focusing on form… yea I cut corners but if I don’t I’ll never catch up!!)
- Restorative Yoga, 10 mins [~35 kcal]
March 31st, 2009
April 1st, 2009
April 2nd, 2009
April 3rd, 2009
April 4th, 2009
- mixed cardio, 60 minutes [300 kcal]
March 22nd-28th, 2009
March 22nd, 2009
- major cleaning and un/packing, 360 [~1000 kcal]
March 23rd, 2009
- walking, 30 minutes [~150 kcal]
- yoga, 20 minutes [~65 kcal]
March 24th, 2009
March 25th, 2009
- more majuh packing/unpacking but this time it was heavy textbooks at work [~400 kcal]
March 26th, 2009
- more school packing and yes lifting 20+lb boxes of books and unloading them onto shelves is exercise [~400 kcal]
March 27th, 2009
- dancing [~520 kcal]
March 28th, 2009
- OSG BBBC, Day 1 (I know it was late) [~25?? kcal]
- OSG BBBC, Day 2 [~250 kcal]
- walking, 45 minutes [~230 kcal]
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