March 29th- April 4th, 2009

March 29th, 2009

• Vinyasa yoga, 12 mins [~80 kcal]
• Hatha yoga, 20 [~65 kcal]

March 30th, 2009

• SI6, Workout 1, 25 mins [~160 kcal??]

I’m counting it as OSG BBBC Day 3 intervals and Day 4 focusing on form… yea I cut corners but if I don’t I’ll never catch up!!)

• Restorative Yoga, 10 mins [~35 kcal]

March 31st, 2009

April 1st, 2009

April 2nd, 2009

April 3rd, 2009

April 4th, 2009

• mixed cardio, 60 minutes [300 kcal]

March 22nd-28th, 2009

March 22nd, 2009

• major cleaning and un/packing, 360 [~1000 kcal]

March 23rd, 2009

• walking, 30 minutes [~150 kcal]
• yoga, 20 minutes [~65 kcal]

March 24th, 2009

March 25th, 2009

• more majuh packing/unpacking but this time it was heavy textbooks at work [~400 kcal]

March 26th, 2009

• more school packing and yes lifting 20+lb boxes of books and unloading them onto shelves is exercise [~400 kcal]

March 27th, 2009

• dancing [~520 kcal]

March 28th, 2009

• OSG BBBC, Day 1 (I know it was late) [~25?? kcal]
• OSG BBBC, Day 2 [~250 kcal]
• walking, 45 minutes [~230 kcal]

2008 Archives